Weigh In record (no journal entry) for 09 March 2022
|
63.6 kg
Lost so far: 16.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2142 kcal
|
Fat: 136.32g | Prot: 116.02g | Carbs: 113.22g.
Breakfast: Яичница, Авокадо Авокадо, Хлеб. Lunch: Каша Пшенная на Молоке. Dinner: Красные Помидоры, Николаевский Сыр, KDV Курица Запеченная. Snacks/Other: Яблоко, Вареное Яйцо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мисс худоба's Weight History
|