Weigh In record (no journal entry) for 09 March 2022
|
102.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2944 kcal
|
Fat: 120.06g | Prot: 142.06g | Carbs: 351.78g.
Breakfast: Vitad Muffin de Chocolate, Café, Santa Clara Calados, Huevos Revueltos (Enteros, Cocidos). Lunch: Pizza de Pepperoni (36 Cm). Snacks/Other: Fit Garten Roscones de Bocadillo, Toning Proteína. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
williamcibiris's Weight History
|