Weigh In record (no journal entry) for 09 March 2022
|
88.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 60.51g | Prot: 61.40g | Carbs: 259.41g.
Breakfast: Soprole Queso Gauda (16,6g), Hallulla, Alhue Quinoa Pop, Quillayes Bebida de Avena. Lunch: Hellmann's Mayonesa, Palta, Vivo Wraps, San Jorge Churrasco de Vacuno. Dinner: Piwen Quinoa Pop, Plátano, Durazno, Pepino (Pelado). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenaperro's Weight History
|