Marriva's Journal, 20 Jun 14

Marriva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 June 2014

57.1 kg Lost so far: 0.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2014:

1408 kcal

Fat: 38.92g | Prot: 88.36g | Carbs: 176.90g. Breakfast: Вареное Яйцо, Каша Овсяная, Апельсин. Lunch: Треска Отварная, Ярмарка Бурый и Дикий Рис. Dinner: Макароны с Тушенкой. Snacks/Other: Бабаевский Шоколад Элитный 75%, Яблоко Желтое, Молочный Гостинец Творог Обезжиренный. more...

1691 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marriva's Weight History

View Complete History

Marriva's Journal, 20 Jun 14

Submit a Comment

Marriva's Weight History