Weigh In record (no journal entry) for 09 March 2022
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72.7 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 47.73g | Prot: 85.16g | Carbs: 139.28g.
Lunch: Perdigão Filezinho de Frango (Sassami), Repolho, Milho Amarelo, Alface de Folha Verde. Snacks/Other: Walmart Queijo Mussarela, Banana Prata, Azeite de Oliva Extra-Virgem, Ovo, Quaker Aveia em Flocos, Lacta Diamante Negro (20g), Nestlé Iogurte Natural Integral, Quaker Aveia em Flocos, Banana Prata. more...
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Gaining 0.7 kg a Week
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Simone Moreirah's Weight History
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