Weigh In record (no journal entry) for 21 February 2022
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49 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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649 kcal
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Fat: 38.60g | Prot: 51.05g | Carbs: 27.21g.
Breakfast: Leche de Avena, Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Huevo Cocido. Snacks/Other: Member's Selection Sliced Almonds. more...
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andrea2120's Weight History
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