Weigh In record (no journal entry) for 09 March 2022
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98.6 kg
Lost so far: 20.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 42.90g | Prot: 86.56g | Carbs: 38.29g.
Breakfast: Kaffee, Alpro Soya Joghurt Natur Ungesüßt. Lunch: K-Classic Salat-Fix Paprikakräuter, Olivenöl, Kresse, Eisbergsalat, Gurke (mit Schale), Spitzpaprika, Aldi Kräuterquark, Hähnchenbrust. more...
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Losing 1.1 kg a Week
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cinderella apfelbaum's Weight History
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