Weigh In record (no journal entry) for 09 March 2022
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 7.11g | Prot: 26.10g | Carbs: 29.75g.
Breakfast: Quatá Ricota Fresca, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Latvida Leite Desnatado, Seven Boys Benefice Light 7 Grãos. more...
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Losing 0.3 kg a Week
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Cris Bordin's Weight History
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