Tanyakot1's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
66.6 kg Lost so far: 39.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
365 kcal Fat: 19.55g | Prot: 18.03g | Carbs: 28.66g.   Breakfast: Село Зеленое Молоко 3,2%, Карат Violette Творожный Сыр с Зеленью, Foodland Сыр Львиное Сердце, Коломенское Батон Нарезной. more...
Losing 3.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tanyakot1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.