canergungorr's Journal, 09 Mar 22

-100 ✨
63.4 kg Lost so far: 3.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
635 kcal Fat: 53.21g | Prot: 25.84g | Carbs: 17.71g.   Breakfast: Yeşil Biber, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Çırpılmış Yumurta, Ceviz, Siyah Zeytin, Domatesler, Pınar Tereyağı, Ketojenik Ekmek. Snacks/Other: ÉOSE Collagen Multi 123. more...
Losing 0.2 kg a Week



     
 

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canergungorr's Weight History


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