Weigh In record (no journal entry) for 09 March 2022
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 80.23g | Prot: 91.39g | Carbs: 167.12g.
Breakfast: Lidl Pão de Cereais, Canela, Compota (Todos os Sabores), Peras. Elevenses: Prozis Zero Snack Cookies & Cream. Lunch: Banana, Salada de Atum. Afternoon Tea: Ovo Cozido, Prozis Zero Snack Cookies & Cream, Longa Vida Iogurte Natural , Snickers Snickers. Dinner: Dia Alface Iceberg, Costelas de Porco, Lidl Pão de Cereais, Molho César para Saladas, Nozes de Nogueira. more...
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Gaining 2.1 kg a Week
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Juliana Ferreir's Weight History
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