Weigh In record (no journal entry) for 09 March 2022
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77.7 kg
Lost so far: 11.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 95.22g | Prot: 42.09g | Carbs: 165.19g.
Breakfast: Бащинский Сосиски Филейные Мини, Белый Хлеб. Lunch: Королівський Смак Майонез 67%, Салат Оливье, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Медовик. more...
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Losing 0.6 kg a Week
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IrynaIryna12's Weight History
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