Weigh In record (no journal entry) for 09 March 2022
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78.9 kg
Lost so far: 11.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 21.81g | Prot: 28.58g | Carbs: 186.18g.
Breakfast: Nestlé Ricoré Bonjour, Monoprix Beurre Doux, Mamie Douceur Gelée Extra Coing, Brioche Pasquier Biscottes sans Sucres Ajoutés Blé Complet , Carrefour Lait Demi Écrémé . Lunch: Bouillon de Poulet, Marque Repère Riz Thai, Top Budget Huile de Tournesol, Oignons, Poivrons Rouges Doux. more...
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Losing 4.2 kg a Week
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Cheyenne.Janas's Weight History
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