Weigh In record (no journal entry) for 09 March 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 30.14g | Prot: 180.80g | Carbs: 202.20g.
Breakfast: Esselunga Noci Sgusciate, Rigoni di Asiago Miele Millefiori, Mulino Bianco Fette Biscottate Dolcifette, Esselunga Yogurt Greco Bianco 0%. Lunch: Esselunga Riso Ribe Parboiled, Esselunga Bio Formaggio Fresco, Esselunga Petto di Pollo. Dinner: Esselunga Riso Ribe Parboiled, Esselunga Bio Formaggio Fresco, Esselunga Petto di Pollo. Snacks/Other: Yamamoto Iso-Fuji Double Chocolate. more...
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Losing 0.9 kg a Week
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MrTrinita79's Weight History
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