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День 1, минус вчерашняя вода
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59.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 42.05g | Prot: 27.16g | Carbs: 12.51g.
Breakfast: Коммунарка Шоколад Десертный "Коммунарка" Горький 68%, Омлет или Яичница с Колбасой. more...
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Losing 8.4 kg a Week
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