Weigh In record (no journal entry) for 09 March 2022
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 16.96g | Prot: 10.35g | Carbs: 65.39g.
Breakfast: Mars Çikolata, Balparmak Süzme Çiçek Balı, Eti Karam Bitter, Simbat Hudri Hurma. Lunch: Eti Burçak Sütlü Çikolatalı, Haşlanmış Yumurta. Dinner: Eti Ahenk Bol Sütlü Çikolata , Danone Danette Çikolatalı Puding. more...
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Gaining 1.4 kg a Week
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