Weigh In record (no journal entry) for 09 March 2022
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102 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 56.66g | Prot: 27.69g | Carbs: 196.43g.
Breakfast: Vetkoek, Coffee with Milk, Sugar, Nestle Cremora Coffee Creamer, OROS Lemos Squash. Lunch: Willards Original Cut Potato Chips, Nola Mayonnaise, Vetkoek. Snacks/Other: Bonaqua Pump Berry Flavoured Drink, Cheese and Tomato Sandwich. more...
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Losing 0.6 kg a Week
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Reinette Swanepoel's Weight History
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