Weigh In record (no journal entry) for 09 March 2022
|
57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 22.44g | Prot: 32.82g | Carbs: 37.42g.
Breakfast: Tereyağı, Uno Ekşi Mayalı Tam Buğday Ekmeği, Polonez Fit Yaşam Hindi Füme Eti, Tarabya Tam Yağlı Taze Telli Eritme Peyniri, İçim Laktozsuz Süt, Yumurta. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diyetteyimyememm's Weight History
|