Weigh In record (no journal entry) for 05 March 2022
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 29.97g | Prot: 76.00g | Carbs: 17.50g.
Breakfast: Свежий Ряд Сыр Адыгейский, Вареное Яйцо. Lunch: Ленморепродукт Кижуч Стейк, Магнит Помидоры Черри, Шампиньоны. more...
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Losing 2.8 kg a Week
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Kosha@koshelek's Weight History
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