Weigh In record (no journal entry) for 09 March 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 20.93g | Prot: 23.54g | Carbs: 87.80g.
Breakfast: Банан, Santal Красный Виноград . Lunch: Грудка Индейки (Приготовленая, Жареная), Русские Традиции Салат Крабовый с Рисом, Гречка Отварная. more...
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Gaining 3.2 kg a Week
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