Weigh In record (no journal entry) for 08 March 2022
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75.2 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 53.48g | Prot: 66.24g | Carbs: 136.91g.
Breakfast: Pecan Nuts, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Lunch: Hanover Chick Peas, Skinless Chicken Breast, Cherry Tomatoes, Chobani Greek Yogurt Strawberry on The Bottom. Dinner: Hanover Chick Peas, Trader Joe's Tahini Sauce, Baked Sweetpotato (Peel Not Eaten), Red Table Wine . Snacks/Other: Dove Dark Chocolate Miniatures. more...
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steady weight
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kate0513's Weight History
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