Weigh In record (no journal entry) for 09 March 2022
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56.6 kg
Lost so far: 7.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 62.29g | Prot: 45.59g | Carbs: 114.47g.
Lunch: 교촌치킨 허니콤보, 김자반, 밥. Snacks/Other: 커피빈 (Coffee Bean) 초콜릿 무스 케익. more...
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Losing 1.4 kg a Week
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