Weigh In record (no journal entry) for 19 June 2014
|
77 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 43.19g | Prot: 39.66g | Carbs: 153.79g.
Breakfast: Bresso Leichtgenuss, Herta Honig Marone, Kaffee mit Milch, Line Käse-Aufschnitt, Harry Balance Toast. Lunch: Meßmer Grüner Tee Orange-Ingwer, Хлебный Дом Пряники Шоколадные, Gut & Günstig Fettarmer Joghurt Mild, My Muesli Superfruit-Müsli. Dinner: Gala Äpfel, Edeka Mini-Eclairs, Gemischter Salat mit Dressing. Snacks/Other: Meßmer Grüner Tee Orange-Ingwer, Хлебный Дом Пряники Шоколадные, Cappuccino. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|