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61.40
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 17.14g | Prot: 12.67g | Carbs: 122.23g.
Breakfast: Biskitop Vegetable & Cheese Stick, Quaker Instant Oatmeal, Energen Energen Rasa Vanila, Madu. more...
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Losing 3.2 kg a Week
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