Weigh In record (no journal entry) for 09 March 2022
|
44.6 kg
Lost so far: 6.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 13.47g | Prot: 35.70g | Carbs: 64.19g.
Breakfast: 饅頭, 傳貴 無糖黑豆漿, 小黃瓜, 番茄, 雞蛋白, Mother Earth 紐西蘭顆粒花生醬. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|