Weigh In record (no journal entry) for 19 June 2014
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2252 kcal
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Fat: 44.54g | Prot: 199.33g | Carbs: 253.00g.
Breakfast: Cimarron Flocos de Aveia Integrais, Scitec Nutrition 100% Whey Protein. Lunch: Continente Esparguete, Peito de Frango. Dinner: Milaneza Massa Cotovelos Gigantes, Peito de Frango, Coxa de Frango. Snacks/Other: Bom Petisco Atum Posta em Óleo Vegetal, Cimarron Flocos de Aveia Integrais, Scitec Nutrition 100% Whey Protein, Mimosa Iogurte Aroma, Scitec Nutrition 100% Whey Protein. more...
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MauroSantoss's Weight History
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