Weigh In record (no journal entry) for 08 March 2022
|
77 kg
Lost so far: 21.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2221 kcal
|
Fat: 92.99g | Prot: 114.58g | Carbs: 218.72g.
Breakfast: La Vaquita Queso Gauda Laminado, Arroz Blanco, Huevo Revuelto. Lunch: Arroz Blanco, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Queso Parmesano (Rallado), Huevo Revuelto, Arroz Blanco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielhzc's Weight History
|