Weigh In record (no journal entry) for 08 March 2022
|
69.5 kg
Lost so far: 30.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 32.79g | Prot: 44.72g | Carbs: 31.25g.
Breakfast: Café com Açúcar, Ovo Cozido, Ovo. Lunch: Copacol Peito de Frango Cozido Temperado. Snacks/Other: Bolo de Chocolate Low Carb, Bolo de Chocolate. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
regina telma's Weight History
|