Weigh In record (no journal entry) for 08 March 2022
|
115 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 35.98g | Prot: 20.27g | Carbs: 70.18g.
Dinner: Kırmızı Domates, Tereyağı, Zeytinyağı, Patates, Kepekli Ekmek, Yumurta. Snacks/Other: Kuru Üzüm (Çekirdeksiz), Leblebi, Havuç, Salatalık. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TradeMustafa's Weight History
|