Weigh In record (no journal entry) for 08 March 2022
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115.4 kg
Lost so far: 12.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 14.50g | Prot: 17.97g | Carbs: 99.50g.
Breakfast: Mamão. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Ovo Frito, Petybon Macarrão Penne. more...
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Losing 9.1 kg a Week
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rafaelcostatkd's Weight History
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