Weigh In record (no journal entry) for 08 March 2022
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79.5 kg
Lost so far: 14 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 44.71g | Prot: 66.41g | Carbs: 117.57g.
Lunch: Laranjas, Tio João Arroz Integral Cozido, Batata Doce, Chuchu Cozido, Swift Filezinho Sassami Empanado. Dinner: Paracatu Manteiga com Sal, Tirolez Creme de Ricota Light, Yoki Polvilho Doce, Aurora Lombo Cozido Defumado, Ovo. Snacks/Other: Banana Prata, Santa Fé Bala de Canela, Nestlé Leite em Pó Ninho, Profit Whey, Power One Pasta de Amendoim Integral, Italac Leite Semidesnatado. more...
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Losing 0.2 kg a Week
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ThaísFrança's Weight History
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