Weigh In record (no journal entry) for 08 March 2022
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85.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 46.70g | Prot: 63.55g | Carbs: 293.24g.
Breakfast: Biscochuelo, Nesquik Leche Chocolatada. Lunch: Swift Pate de Foie, Salsa Blanca, Arroz Blanco, Zapallito Verde. Dinner: Nestlé Chocolate, Pan Arabe. Snacks/Other: Huevo, Pan Integral, Aguila Chocolate, Pan Integral. more...
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Losing 10.5 kg a Week
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