Weigh In record (no journal entry) for 08 March 2022
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55.3 kg
Lost so far: 20.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 50.45g | Prot: 51.89g | Carbs: 129.00g.
Breakfast: Манная Каша на Молоке. Lunch: Жареная или Запеченная Куриная Грудка, Магнолия Закуска Корейская из Моркови, Жареное Яйцо, Жареная Картошка. Snacks/Other: Орешки со Сгущенкой, Чай с Сахаром. more...
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Gaining 3.5 kg a Week
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Stasennnka's Weight History
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