Weigh In record (no journal entry) for 08 March 2022
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98.4 kg
Lost so far: 6.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 70.25g | Prot: 109.64g | Carbs: 121.85g.
Breakfast: Cucumber (Peeled) , Chicken Thigh (Skin Not Eaten). Lunch: Kirkland Signature Pecans. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Butter , Brown Rice, Baked or Broiled Cod, Pears . Snacks/Other: Bananas , Wonderful Halos Mandarin Oranges. more...
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Losing 0.6 kg a Week
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curry-robb's Weight History
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