Weigh In record (no journal entry) for 08 March 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 72.14g | Prot: 129.13g | Carbs: 139.39g.
Breakfast: Белый Город Молоко 2,5%, Cybermass Протеин Соевый. Lunch: Макароны Отварные, Свинина Запеченая, Сырный суп по-французски с курицей. Dinner: Яичница на 4 яйца с колбасой и черным хлебом. more...
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Losing 0.7 kg a Week
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AppleSin82's Weight History
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