AppleSin82's Journal, 07 Mar 22

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Weigh In record (no journal entry) for 07 March 2022

68.7 kg Lost so far: 0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

1908 kcal

Fat: 91.94g | Prot: 121.01g | Carbs: 143.01g. Breakfast: Cybermass Протеин Соевый, Белый Город Молоко 2,5%. Lunch: Макароны Отварные, Свинина Запеченая, Сырный суп по-французски с курицей. Snacks/Other: Tropic Mix Смесь Жареные Орешки, Сливочное Масло, Хлебный Дом Хлебцы Финские Зерновые, Верховье Био Йогурт Манго Облепиха. more...

2094 kcal

Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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AppleSin82's Journal, 07 Mar 22

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AppleSin82's Weight History