Weigh In record (no journal entry) for 08 March 2022
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 55.71g | Prot: 58.38g | Carbs: 158.46g.
Breakfast: Kaffee mit Milch. Lunch: Wegschaider Mühlviertler Speckkraut, Clever Selchfleischknödel. Dinner: SPAR Krusten Brot , Gemischter Salat, Gekochtes Ei, Hofer Cheddar, Hofer Teilsames Geselcht. Snacks/Other: Banane, Äpfel, Clever Kochschokolade. more...
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Gaining 0.4 kg a Week
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19melanie91's Weight History
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