Weigh In record (no journal entry) for 08 March 2022
|
59.6 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 33.51g | Prot: 47.25g | Carbs: 106.77g.
Breakfast: Alpro Soya Mild & Creamy, Bruine Boterham, Nutella Choco. Lunch: Gerookte Zalm, Mayonaise, Boni Rauwkostmix, Bruine Boterham. Snacks/Other: Appel, Alpro Soya Mild & Creamy. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|