Weigh In record (no journal entry) for 08 March 2022
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 56.90g | Prot: 94.66g | Carbs: 145.78g.
Breakfast: Prozis Whey Protein Fusion Pt, Psyllium, Beurre de Cacahuètes, Flocos Cevada Integral, Bjorg Lait d'Avoine. Lunch: Continente Bacalhau Espiritual. Dinner: Quinta Do Olival Queijo de Cabra, Campofrio Peito de Peru, Noel Presunto Serrano, Milaneza Linguine Tinta Choco. more...
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Losing 0.7 kg a Week
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kristyna.car's Weight History
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