Weigh In record (no journal entry) for 08 March 2022
|
52.9 kg
Lost so far: 0.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 40.06g | Prot: 88.77g | Carbs: 167.82g.
Breakfast: Fruit-Tella Жевательная Конфета, Сырники ПП. Lunch: ПП Шаурма. Dinner: Махеевъ Джем Персик-Манго, Б.Ю. Александров Творог 5%. Snacks/Other: Грецкие Орехи, Lindt Горький Шоколад с Апельсином, Яблоко Голден. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|