Weigh In record (no journal entry) for 08 March 2022
|
80 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 52.29g | Prot: 56.74g | Carbs: 30.35g.
Breakfast: Perkedel Jagung. Lunch: Bamboe Sambal Bawang, Bakso dengan Saus (Campuran), Bakso Ayam, Sup Ayam. Snacks/Other: Gery Chocolatos, Gery Chocolatos. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannianggraini's Weight History
|