“If you want something said, ask a man. If you want something done, ask a woman.” –Margaret Thatcher “There is no force more powerful than a woman determined to rise.” –W.E.B. Dubois “To tell a woman everything she cannot do is to tell her what she can.” –Spanish Proverb Tell me your beautiful quotes for our special day, International Women's Day..
|
91.7 kg
Lost so far: 18.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 23.49g | Prot: 69.71g | Carbs: 87.14g.
Breakfast: Great Value Light Nonfat Yogurt, No Name Honey, Coffee. Lunch: Grilled Fish. Dinner: Olde Thompson Himalayan Pink Salt, Trader Joe's Apple Cider Vinegar, Tone's Ground Cumin, Extra Virgin Olive Oil, Sweet Red Peppers, Watercress, Onions, Garlic, Cabbage, Black Pepper, Radish, Lettuce, Tomatoes. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Nabisco Belvita Golden Oat Breakfast Biscuits. more...
|
Losing 1.1 kg a Week
|
Comments
a woman is her husband's pride and joy.
08 Mar 22 by member: buenitabishop
|
08 Mar 22 by member: areegelaraby
|
09 Mar 22 by member: buenitabishop
|
Lovely post, hope you enjoyed our special day🙏🏽❣
09 Mar 22 by member: Daughter of the_King
|
Sure, I did... A few personal accomplishments with some pampering were more than enough.. Daughter of the_King
10 Mar 22 by member: areegelaraby
|
That's great💫 have a blessed day🙏🏽💗
10 Mar 22 by member: Daughter of the_King
|
thanks a lot .. Daughter of the_King
10 Mar 22 by member: areegelaraby
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
areegelaraby's Weight History
|