Weigh In record (no journal entry) for 08 March 2022
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 79.38g | Prot: 68.90g | Carbs: 143.10g.
Lunch: 스타벅스 (Starbucks) 튜나&바질 샌드위치, Quest Nutrition 프로틴 쿠키 초콜릿 칩, 스타벅스 (Starbucks) 크로크무슈. Dinner: 오리온 오그래놀라 단백질, 냉동 블루베리, 그릭요거트, 비비고 김치만두. more...
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Gaining 0.1 kg a Week
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