Weigh In record (no journal entry) for 08 March 2022
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 25.69g | Prot: 32.11g | Carbs: 91.42g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Mercimek Köftesi. Dinner: Simbat Hudri Hurma. Snacks/Other: Eti Form Tam Çavdarlı Ekşi Mayalı. more...
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Losing 1.4 kg a Week
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