Weigh In record (no journal entry) for 08 March 2022
|
101.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 49.89g | Prot: 68.72g | Carbs: 123.58g.
Pre-Breakfast: Cappuccino, Cappuccino. Breakfast: Modifast Vanille Milkshake . Elevenses: Cappuccino, Cappuccino. Lunch: Modifast Milkshake Banaan. Dinner: Hello Fresh Tostada met Gekruid Kipgehakt. Supper: Cappuccino. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|