Juliana Ferreir's Journal, 08 Mar 22

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Um pequeno abuso e pronto!

72.4 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

823 kcal

Fat: 23.87g | Prot: 31.14g | Carbs: 125.07g. Breakfast: Kiwi, Lidl Pão de Cereais, Compota (Todos os Sabores). Elevenses: Banana, Café Expresso, Barra de Cereais. Lunch: Bacalhau à Brás. more...

2636 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.1 kg a Week

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