get-pace's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
95.5 kg Lost so far: 7.7 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
2044 kcal Fat: 82.63g | Prot: 97.96g | Carbs: 226.80g.   Breakfast: Crownfield Müsli Apfel. Lunch: Eismann Wurzelgemüse-Mix, Eismann Rinderbraten Burgunder Art, Kartoffelbrei. Dinner: Gemischter Salat mit Dressing, K-Classic Hühner-Nudeltopf. Snacks/Other: Nutella Nutella, Äpfel, Ritter Sport Schokowürfel. more...
Losing 2.5 kg a Week

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08 Mar 22 by member: Jule Go !

     
 

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