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lpmary
Journal
08 Mar 22
lpmary's Journal, 08 Mar 22
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Weigh In record (no journal entry) for 08 March 2022
67.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2022:
1308 kcal
Fat: 45.65g | Prot: 37.20g | Carbs: 190.43g.
Breakfast:
Белый Город Молоко 2,5%, MacChocolate Горячий Шоколад , MacCoffee Капучино Dolce Vita, Банан.
Lunch:
Knorr Чашка Супа Сырный с Сухариками, Роллтон Пюре.
Dinner:
BAHROMA Мороженое Маффин Вишня-Шоколад, Картофельное Пюре, Горбуша Жареная.
Snacks/Other:
Musler Батончик Мюсли Яблоко .
more...
1927 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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lpmary's Weight History
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