lpmary's Journal, 08 Mar 22

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Weigh In record (no journal entry) for 08 March 2022

67.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

1308 kcal

Fat: 45.65g | Prot: 37.20g | Carbs: 190.43g. Breakfast: Белый Город Молоко 2,5%, MacChocolate Горячий Шоколад , MacCoffee Капучино Dolce Vita, Банан. Lunch: Knorr Чашка Супа Сырный с Сухариками, Роллтон Пюре. Dinner: BAHROMA Мороженое Маффин Вишня-Шоколад, Картофельное Пюре, Горбуша Жареная. Snacks/Other: Musler Батончик Мюсли Яблоко . more...

1927 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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lpmary's Journal, 08 Mar 22

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