@danielademedeiros's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
65.6 kg Lost so far: 0.8 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
947 kcal Fat: 19.23g | Prot: 90.99g | Carbs: 105.39g.   Lunch: Macarrão Fresco (Cozido), Filé de Frango Grelhado, Grão-de-Bico Cozido. Dinner: Yoki Lentilha, Arte Mineira Dadinho de Tapioca, Tomates, Mamão Formosa, Clara de Ovo Cozida. Snacks/Other: Paçoca, Max Titanium Whey Protein Femini. more...
Losing 0.1 kg a Week



     
 

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@danielademedeiros's Weight History


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