Weigh In record (no journal entry) for 08 March 2022
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 9.20g | Prot: 54.18g | Carbs: 62.96g.
Breakfast: Талицкий Молочный Завод Молоко 3,5%, Стоинг Яичный Протеин. со Вкусом "Шоколадное Печенье". Lunch: Каравай Лаваш Грузинский, Куриная грудка с овощами и рисом. more...
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Losing 2.1 kg a Week
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Алексей5078's Weight History
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